Mouse Fitness: Training for the Rest of Us
Mouse Fitness offers in-home, group, and online personal training and run coaching. Mouse Fitness is located in Loudoun County, VA. Let me put my experience to work for you.
Now offering Run Coaching, TRX, Trigger Point, Resistance Bands, and balance workouts.
Why "Training for the Rest of Us"?
I believe that exercise should be accessible to everyone. No person should be excluded because of ability, speed, size, or any other reason. There are plenty of groups/trainers that will exclude someone and I want to be sure that those people have a place to go! Let me know how I can help you meet your goals today!
- Personal Training in your home
- Personal Training outdoors
- Group Training in your home
- Virtual Personal Training
"I have been working with Heather as a virtual client. She has tailored my program to meet my health needs. She has provided clear instructions, examples of all exercises, and been available to answer any questions I have had about my program."
"Heather, I am so lucky to be trained by you. You took time to learn my personal fitness goals, added variety of workout, great motivation when I can't do that last set of push-ups. You rock as a trainer."