Mouse Fitness: Training for the Rest of Us

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Mouse Fitness offers in-home, group, and online personal training, health coaching, and run coaching. Mouse Fitness is located in Loudoun County, VA. Let me put my experience to work for you.

​Now offering Health Coaching, Run Coaching, TRX, Trigger Point, Resistance Bands, and balance workouts.

Why "Training for the Rest of Us"? 
I believe that exercise should be accessible to everyone. No person should be excluded because of ability, speed, size, or any other reason. There are plenty of groups/trainers that will exclude someone and I want to be sure that those people have a place to go! Let me know how I can help you meet your goals today!
  • Personal Training online & in person
  • Group Training
  • TRX sessions
  • Trigger Point sessions
  • Run Coaching online & in person
  • Health Coaching online & in person
"I have been working with Heather as a virtual client. She has tailored my program to meet my health needs. She has provided clear instructions, examples of all exercises, and been available to answer any questions I have had about my program." 
-Vicki R. 

"Heather, I am so lucky to be trained by you. You took time to learn my personal fitness goals, added variety of workout, great motivation when I can't do that last set of push-ups. You rock as a trainer."
-Jaya J. 
Phone: (571) 293-0348